| |
The
Motivating Factor: Often, the hardest
part of exercise is getting off the couch and out
the door. Changing the silly mental game you play
over and over in your mind every day is usually the
key that unlocks the door to your fitness potential.
Stop making excuses, get out the door, and the rest
will take care of itself! Don't even think of the
workout or exercise you're about to do; just think
of getting out the door as the task that needs to
be accomplished. |
|
| |
|
| |
The
Progress Factor: Improving the health
and fitness of each of us, whether we are climbing
Mount Logan or simply taking part in some regular
aerobic exercise, has tremendous physical as well
as mental benefits. You may find that you feel tired
or lethargic at first, but you will notice very
soon that you will develop increased energy and
a more positive outlook that carries over to many
other parts of your life. |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
|
Active Schools
 Throughout
Canada and the world there is a desire to encourage everyone to
become more active and to lead healthier lifestyles. CanaTREK
brings together a world of adventure, technology and education
and has created an exciting new tool for teachers, students and
even parents to become active while learning about Canada and
the world.
Our ‘Active Schools’ program
gives students a chance to learn about geography, science and
health by following our ‘live’ expeditions as they
happen. The program also enables you to keep track of your own
daily activities, whether it's climbing mountains, hiking, walking,
stair climbing or joining a fitness program. You can listen to
audio clips and view remote places and high mountains in a virtual
setting. And you can even compare your daily activities as you
"virtually" climb the same locations. Right from the
classroom, the office or your home, you can follow CanaTREK’s
real-time explorations and even use your own daily activities
to follow and keep up with the team as they head to exciting places
like Mount Logan (the top of Canada) and Fairweather Mountain
(the highest mountain in British Columbia, Canada).
Learning and being active has never
been so fun! And whether it's to get to the top of Canada on Mount
Logan, or to reach your own fitness goals, it all starts with
that first step. Get your classroom and your school involved today
in CanaTREK’s ‘Active Schools’ program.
CanaTREK's Summits Of Canada Team is
setting a great example for fellow Canadians to engage in a healthier
and more active lifestyle, so get moving and get active. Come
explore the Province of British Columbia, Canada and the world
right from your computer to the mountains, the glaciers and many
incredible natural settings with our team of explorers. You are
on the journey of a lifetime and we thank you for helping us ‘To
tell Canadians and the world about Canada – One Step At
A Time.”
Click the image or link below to visit the:
Active
Schools Website
(Our apologies - this progam has been deactivated til further
notice.)
Or click the link below for more details on the
Active
Schools Program &
Activity Challenges
(Our apologies - this progam has been deactivated til further
notice.)
|
