Active Schools Program
  What Is The 'Activity Challenge'?
  The Challenges
  How Do Group Challenges Work?
  What Activities Count
  Changing Your 'Exercise Attitude'
  Questions And Answers
  Tutorial
   
   
   
   
   
   
   
   
   
   



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Get Active:
What Activities Count

The Summits of Canada Challenge lets you choose from almost 100 different activities, so you're sure to find at least one that you like.

Aerobics
Archery
Badminton
Baseball
Basketball
Bicycling
Billiards
Bowling
Boxing/Kickboxing
Calisthenics
Canoeing
Cardio Machines
Cheerleading
Children's Games
Chopping Wood
Circuit Training
Cricket
Croquet
Cross Country Skiing
Curling
Dancing
Darts
Diving
Downhill Skiing
Fencing
Field Hockey
Figure Skating
Fishing
Free Diving
Frisbee
Gardening
Golf
Gymnastics
Hackie Sack
Handball
Hang Gliding
Hiking/Backpacking
Hockey
Home Repair
Horseback Riding
Horseshoe Pitching
Household Tasks
Hunting
Inline Skating
Juggling
Kayaking
Lacrosse
Lawn Bowling
Lawn Mowing
Lifting/Hauling
Marching
Martial Arts
Motor Cross
Mountain Biking
Mountain Climbing
Orienteering
Paddleball
Para-gliding
Pedometer
Pilates
Polo
Racquetball
Rock Climbing
Roller Skating
Rope Jumping
Rowing
Rowing Machine
Rugby
Running
Sailing
Scuba Diving
Shuffleboard
Skateboarding
Skating
Ski Jumping
Skipping Rope
Sky Diving
Sledding
Snorkeling
Snowboarding
Snowmobiling
Snowshoeing
Snow Shoveling
Soccer
Softball
Squash
Stationary Bike
Street Hockey
Stretching
Surfing
Swimming
Table Tennis
Tai Chi
Tennis
Track & Field
Treadmill
Trampoline
Triathlons
Unicycling
Volleyball
Walking
Wallyball
Water Aerobics
Water Jogging
Water Polo
Water Skiing
Weight Training
Whitewater Rafting
Wind Surfing
Wrestling
Yoga

With everyone marvelling these days about how realistic video-games are, why not take a step back, step outside, and get involved with the Real thing. Your heart and your body will thank you. Have Fun!